Showing posts with label Tisanes. Show all posts
Showing posts with label Tisanes. Show all posts

Tuesday, April 3, 2012

Tisanes and Tea

For those of you who are herbal tea or tisane fans, I found this recipe in Susan Wittig Albert's novel, Bleeding Hearts, p. 243 (in paperback):

China's Lemon-Lavender Tea
Mix 1/4 cup of each of the following  dried herbs: chopped lemon grass, lemon verbena, lemon balm.lavender flowers, and spearmint.
Store in an  opaque airtight container.
Use 2 teaspoons per cup, steep for 5 minutes

You can, of course, alter the recipe, just make sure everything has not been sprayed.

Most of these herbs can be easily grown, although some may have to be houseplants, at least where I live.  I am going to make some this summer.  I can imagine it to be very cooling, iced, on a summer day.

Today, however, I am feeling the need for warmth and strength, so I am having Assam Harmony from Adagio Teas.  When I opened the packet, I thought it smelled like crackers or not-too-sweet cookies.  The leaf was relatively small and a pretty mix of brown, gold and black.  I only brewed it for 3 minutes, as sometimes Assam can get tannic and astringent too early to suit me.  Besides, I have more of it to play with until it is just right for me.

This Assam brewed up on the red side of amber, with a good fresh air aroma.  Sadly, I didn't brew it long enough, so it was too weak to suit me.  Guess I'd better go for at least 3.5 or 4 minutes, as the information bills this as a quite hearty tea.  Tune in Thursday for an update.

This sort of a canyon on the side of one of Sorrento, Italy's main streets.  Under all that greenery are abandoned stone houses.  I don't know if it is left over from the bombing in WWII or if they are much earlier.  We did not go down and look.

Saturday, January 14, 2012

Tummy Trouble? Turn to Tisanes

We still have snow drifting down, turning everything to fairy land.

We also seem to be having tummy troubles.  They seem to be going around the area.  I thought I would talk about a few herbs that can be helpful and taste good, too.

The first that comes to mind is ginger because I am getting ready to plant a nice "hand" of ginger that is sprouting.  This is extremely easy to do if you have some sandy soil around.  I don't, but I have quick draining orchid soil and I am going to mix that with some potting soil and compost - my black gold - and in will go the ginger, a few inches under the top of the soil.  I'll water it well and soon it will grow nice green shoots.  In the fall, when the leaves die down I can harvest it and replant it.  This will be a back porch plant, where it will get filtered sun and I will remember to feed and water it well.  It needs to come in in the north, as it is a tropical plant.

In the meantime, I have cut off about 1 inch of it, peeled it and grated it for some tea.  This is very soothing to an upset stomach and the 1 inch piece will make enough for about 3 cups, which I will sweeten with honey.  Of course, if you happen to have ginger tea bags around, you don't need to do this, but I like it this way.  A very easy way to keep a big hand of ginger is to peel it and put it in a plastic bag in the freezer.  When you want some, grate it and return the rest.  Works a treat, as they say.

Another tummy friendly herb is peppermint or spearmint, in fact, most of the mints.  This is an extremely easy to grow plant, and if not controlled, it can take over,  so if you plant it, put it somewhere by itself.  You can snip all summer to add to tea or raitas or to put in Middle Eastern food.  It does do wonders in calming your tum and you can drink it cool or iced as well.  Alternating the ginger and peppermint throughout the day will help you feel better, as well as ensuring drinking enough liquids.

Our third tummy tamer is chamomile.  Not only can it ease distress, but it is generally a calming herb for the whole system.  It is very gentle and smells like apples.  Again, it is an easy to grow plant, but it is far more polite than the mint family.  I warn you, you need a lot to dry enough to be worthwhile.

For these and many other herbs, if you can't wait to grow them, I have found that Mountain Rose Herbs http://www.mountainroseherbs,com/ has very good ones at reasonable prices.  They also carry some herb seeds and some teas.  Make sure you get their catelog, it has a lot of neat stuff and they carry wonderful catnip, heartily approved by Andy, Sarah, Bert and Ernie, the little beggers.